Making Good Personal Trainers Great

corona virus podcast

CoronaVirus: How to Handle Life, Health & ...

A jam packed episode on health, fitness and business during and post COVID lockdown.   Mark is joined by Enterprise Senior Coach, former...
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the whole soy story

The Whole Soy Story with Kaayla Daniel

Soy is the poster child for pseudo health foods. High in protein, low in saturated fat and supposedly has the ability to feed the world. What...
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Self Sabotage with Hypnotherapist Forest Toime

Wolf’s Den With Hypnotherapist Forest Toi...

Why do we self-sabotage?    You've nailed your diet and training Monday AND Tuesday, woop! You're off to a flying start. It's...
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