In this episode Mark is joined by Enterprise Master Coach and Nutritionist, Marshall Tan.
These two get into some interesting and personal conversations on their beliefs and battles with food and the whole diet industry.
- Addressing diet cultism and their leaders
- Eating disorders amongst physique competitors
- The cultural connection to food and why it’s still important
- Addressing diet confusion; how to simplify choice
- Calories, Clean Eating and Intuitive Eating, the juncture point
- Plus a bonus Q&A on fat burners and other hot topics
Between Marshall and Mark, they’ve tried just about every diet and have definitely had to ‘learn the hard way.’
Tune in to hear their war stories and nutritious conclusions on breaking diet dogma.
Watch on iTunes and SoundCloud: